Monday, November 7, 2016

15 Places Online to Search for U.S. Clinical Trials

Clinical Trials regularly recruit human subjects to participate in cutting edge medical research involving new technologies, medications, treatment therapies or procedures. Most volunteers choose to participate in these studies for either the medical benefits or for an offered stipend, if applicable.

Study investigators frequently recruit patient volunteers whose ailments meet particular study criteria. Many clinical trials seek out healthy participants as well.

If you have an illness or disorder and might benefit from experimental treatments that might not be widely accepted yet or you otherwise are healthy but interested in contribute to new research findings, consider volunteering to participate in a clinical trial.

There are many ways to search for clinical trials currently recruiting research subjects, one of the most common ways being to search clinical trials databases or listing sites online. Here is a list of great websites to start with:

BioTrax
Bio Trax is an international resource for participants of clinical trials, drug studies, medical trials and paid medical research. Search the database of current medical research studies or sign up for new study alerts that apply to your profile and criteria. Bio Trax is a great tool for finding clinical trials for patient participants as well as healthy volunteers.

Boston Clinical Trials
Independently owned and run by women, the Boston Clinical Trials and Medical Research, Inc (BCT) conducts clinical trials from their research center in the Allston-Brighton area of Boston. Visit the website for current clinical trial opportunities and register your interests in their study participant database for future study alerts. (617) 202-6322

Paid Clinical Trials
Paid Clinical Trials allows you to search the database of current federal and private medical research study opportunities using your choice of several targeted search methods. Find clinical trails in Massachusetts through a search by company, by drug/medication, medical condition, University conducting the research, or phase of the study.

Clinical Trials Search.org
Clinical Trials Search.org lists a great deal of medical research studies and clinical trials in Massachusetts but other participant resources are limited.

Drug Studies
The Behavioral Psychopharmacology Research Laboratory runs studies related to alcohol and drug abuse at McLean Hospital in Belmont, MA. Check out the current medical research study opportunities, which are frequently updated, to see if one of them meets your needs or interests.

Search Clinical Trials.org
Sponsored by the Center for Information and Study on Clinical Research Participation (CISCRP), Search Clinical Trials is an educational resource for the public. T he site and telephone help line (1-877-MED-HERO) were designed to help individuals find a medical research study or clinical trial that is most appropriate for their needs.

Clinical Connection
Clinical Connection serves as a study participant recruiter as well as a liaison between participants and clinical trial investigators. Search their database of over 200,000 current clinical trials recruiting participants worldwide and sign up for alerts in the future.

Partners Clinical Trials
This website allows you to search for clinical trials taking place at any of the many hospitals within the Partners Healthcare System, some of which include Massachusetts General Hospital (MGH), Brigham and Women’s Hospital (BWH) and Newton-Wellesley Hospital. Sign up for the RSVP for Health notification system for alerts of clinical trials relevant to your interests. Visit RSVP for Health or call 866-391-7030 to register.

McLean Hospital Medical Research Studies
Search for clinical trials at McLean Hospital by the category of illness or disorder. McLean Hospital is an affiliate of Harvard Medical School and a world leader in psychiatric research.

MGH Cancer Clinical Trials
Search the MGH Cancer Center website for cancer related clinical trials that are recruiting both adults and kids. Search online by condition or call 1-877-789-6100.

Dana Farber Cancer Studies
Search for adult and pediatric cancer clinical trials through Dana-Farber Cancer Institute and related institutions.

National Cancer Clinical Trials
Search the National Cancer Institute’s database of cancer clinical trials taking place all over the United States. Search online or call 1-800-4-CANCER for help.

CenterWatch
CenterWatch provides clinical trial news and education and a database of clinical trials currently recruiting participants in a wide range of medical conditions and therapeutic areas. Many clinical trials seeking healthy children or healthy patient participants are also listed.

ClinicalTrials.gov
ClinicalTrials.gov is a clinical trial location resource by the U.S. National Institutes of Health. The website offers a searchable database of completed and currently recruiting medical research studies categorized by condition, drug intervention, sponsor or location.

Biomedical Imaging Studies
The Athinoula A. Martinos Center offers an updated list of biomedical imaging studies that are currently recruiting participants. Most medical research studies offer payment.

Parkinson’s Disease and Movement Disorders
The Boston University Medical Campus website regularly lists medical research studies currently for Parkinson’s Disease and Movement Disorders that are currently recruiting subjects for participation.

Tags:15 Places Online to Search for U.S. Clinical Trials

15 of the Most Famous People from California

California is located on the West Coast of the United States and is nicknamed the Golden State. California is the third largest of all the states and is more populated than any other state. The capital of California is Sacramento and there are five large cities in the state; Los Angeles, San Francisco, San Diego, San Jose and Fresno. California is the 31st state in the union and was admitted into the Union in 1850. These are the fifteen most famous people who are from California. There are some added honorable mentions because California is such a large state with so many people.

Troy Aikman (1966 – ) Troy Aikman was born in West Covina, California. He was an NFL football player/ Pro Bowl quarterback for the Dallas Cowboys. Troy Aikman led the Dallas Cowboys to three Super Bowl wins and he was the Super Bowl XXVII MVP. Troy Aikman was inducted into the Pro Football Hall of Fame in 2006.

Marcus Allen (1960 – ) Marcus Allen was born in San Diego, California. Marcus Allen was a Pro Bowl running back in the NFL who played most of his career for the Oakland Raiders. Marcus Allen won the Super Bowl in 1983 and was the Super Bowl MVP; he was NFL MVP in 1985. Marcus Allen is a Heisman Trophy winner and was inducted into the Pro Football Hall of Fame in 2003.

Gracie Allen (1906 – 1964) was born in San Francisco; California Gracie Allen was a U.S. Actress who teamed up with her husband George Burns as a zany/wacky comedy team. Gracie Allen played in movies on the radio and had a television show with her husband George Burns called “The George Burns and Gracie Allen Show” which aired on CBS from 1950-1958

Shirley Temple (1928 – ) Shirley Temple was born in Santa Monica, California, she was a 1930s child actress and U.S. ambassador to the United Nations, Ghana and Czechoslovakia. Shirley Temple began her acting career as a very cute three year old, became a star by 1934 and won a special Academy Award in 1935.

Joe DiMaggio (1914 – 1999) Joe DiMaggio was born in Martinez, California. He won three MVP awards as a MLB baseball center fielder. Joe DiMaggio holds the record for hitting safely in 56 straight games; he was an All-Star New York Yankee player who batted .325 for his entire career. Joe DiMaggio won nine World Series with the New York Yankees and was called Joltin Joe. Joe DiMaggio was voted into Baseball Hall of Fame in 1955 and his New York Yankee #5 Jersey was retired.

Robert Frost (1874 – 1963) Robert Frost was born in San Francisco, California. Robert Frost was a four-time winner of the Pulitzer Prize for poetry and was a leading poet in the 20th century. Robert Frost is one of the greatest and well known poets of all time.

Bruce Lee (1940 – 1973) Bruce Lee was born in San Francisco, California and was a Chinese American and Hong Kong actor, martial arts instructor, philosopher, film director, film producer, screenwriter, and founder of the Jeet Kune Do martial arts movement. He is considered one of the most influential martial artists of the 20th century, and a cultural icon. Bruce Lee made many martial arts movies and his death was always considered very suspicious.

Greg LeMond (1961 – ) Greg LeMond was born in Lakewood, California, he was a World Champion bicyclist that also won the Tour de France three times, he was shot in a hunting accident in 1987, but he survived with 37 shot gun pellets remaining in his body, his anti-doping stance was very controversial and he did not make friends with the other bicyclists in the sport.

George Lucas (1944 – ) George Lucas was born in Modesto, California. He is a famous Filmmaker and the mastermind behind the Star Wars features and the Indiana Jones movies, he has a net worth of around 3 billion dollars

Marilyn Monroe (1926 – 1962) Marilyn Monroe was born in Los Angeles, California Famous 1950’s actress and considered one of the most famous women of the 20th Century. Marilyn Monroe was married to James Dougherty, Joe DiMaggio and Arthur Miller. Marilyn Monroe was thought to have had affairs with John Kennedy and President Robert Kennedy.

Richard M. Nixon (1913 – 1994) Richard Nixon was born in Yorba Linda, California and was the 37th President of the United States-He was a Lieutenant Commander in the Navy during World War II-Richard Nixon was Vice President for Dwight D. Eisenhower-Was involved in the Watergate Scandal and had to resign his office as President of the United States.

Robert Redford (1936 – ) Robert Redford was born in Santa Monica, California and is a famous Actor and founder of the Sundance Institute. Robert Redford is also a film director, producer, businessman, model and environmentalist. Robert Redford won two Oscars, one for “Ordinary People and the other as a lifetime achievement award.

John Steinbeck (1902 – 1968) was born in Salinas, California, he was a famous Author known for famous works such as Tortilla Flat and Of Mice and Men and the Pulitzer Prize winning novel “The Grapes of Wrath. John Steinbeck wrote a total of twenty-seven books.

Natalie Wood (1938 – 1981) Natalie Wood was born in San Francisco, California and became a child movie star when she played Susan Walker, the little girl who doubts Santa Claus in 1947’s Miracle on 34th Street, she also played in West Side Story and her death was suspicious

Eldrick “Tiger” Woods (1975 – ) Tiger Woods was born in Cypress, California and is a Famous golfer who has revolutionized the sport since becoming a pro in 1996. Tiger Woods is already one of the most successful golfers in the history of the sport, he has 14 Major Championship wins. Tiger Woods cheated on his wife numerous times and the two were divorced in 2010. Tiger Woods did not win any tournaments in 2010.

Honorable mentions for other famous people from the state of California

Ronald Reagan-Ronald Reagan was not born in California, but he was the governor of California from 1967-1975 and Ronald Reagan was also the 40th President of the United States. Ronald Reagan is considered to be one of the most important Presidents of the United States and he died at the age of 93 in Los Angeles, California. Ronald Reagan was also a good Christian man.

Phil Mickelson-a left handed American golfer

Val Kilmer-famous actor

Ben Nighthorse Campbell-First Native American to serve in the US Senate

Lindsay Wagner-she was the bionic woman in the 70’s

California is one of the largest of the fifty states. Many famous people were born in California and many famous people live in California. Hollywood is in California and many celebrities live there. California is a state surrounded by beautiful scenery and the ocean. California borders the western coast of the Unites States and it holds many professional sports teams in its large cities.Some of the biggest stars and most famous people have called California their home.

Sources

Wiki

Buzzle.com

Tundra Times

Yahoo Sports

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15 Things You Didn't Know About Bananas

You’ve heard that bananas are an excellent source of potassium and are good for you. Your mom told you that much. What else do you know about the world’s most popular fruit?

1. Bananas don’t really grow on a tree. Bananas actually grow on a giant herb and the banana is the fruit of that plant.

2. Bananas can grow in three colors. There are 500 varieties of the common banana. The yellow banana is one of the most popular fruits in the world, but bananas can also come in red and purple. The yellow banana is a Cavendish banana and is often referred to as “the dessert banana” because of it soft texture and versatility. Red bananas are smaller and plumper than the yellow variety and have an almost sweet raspberry-like flavor. The purple banana is medium sized and native to Southeast Asia, where it is primarily used for cooking.

3. Bananas were the first fruit cultivated by humans. Bananas are mentioned in written history throughout the world from Hindu scriptures to Islamic, Greek and Roman religious texts. Bananas found in ancient times were red and green in color and believed to be the first fruit successfully produced by humans.

4. The average person consumes 28 pounds of bananas each year. Ninety-six percent of American households purchase bananas at least one time a month.

5. India is the number one producer of bananas in the world, putting out more than 16 million metric tons yearly. Bananas are grown in more than 100 countries, including Brazil, Mexico, Ecuador and Thailand. Bananas have even been grown in Iceland.

6. The Banana-Split was invented by a 23 year old man. David Evans Strickler, an employee of a Pennsylvania pharmacy, invented the popular ice cream sundae in 1904. The original price of the Banana-Split was ten cents, which was twice the price of other ice cream sundaes.

7. About 50 percent of people who are allergic to latex are also allergic to bananas.Just under sixteen percent of the world’s population suffers from a banana allergy.

8. The banana peel is edible. Though they have a ropey, stringy texture, banana peels can be consumed safely with the rest of the fruit. Banana peels are often used to make homemade vinegar and wine. In Eastern African, banana peels are boiled to make beer.

9. A cluster of bananas is called a “hand.” A hand of bananas generally contains 10-20 bananas. Individual bananas should be referred to as “fingers.”

10. Bananas contain no fat, cholesterol or sodium, but are high in potassium, carbohydrates, fiber and Vitamin C.

11. Bananas are a popular homeopathic treatment. Many homeopathic clinics prescribe bananas for headaches since potassium deficiency often leads to a common cluster headache. Bananas peels applied to the skin are also said to reduce itching and swelling from insect stings and poison ivy.

12. The riper the banana, the sweeter it will taste. As bananas age, the starch in the fruit turns to sugar, making them sweeter tasting and softer in texture.

13. People really do slip on banana skins. In 2001, Britain logged more than 300 injuries from citizens having accidents with bananas.

14. Bananas were introduced in America in 1876, where they sold wrapped in foil for ten cents each.

15. Technically, the banana is classified as a berry fruit, and is the cousin of ginger, turmeric and cardamom.

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15 Points in Wisconsin Brewing History

Wisconsin has a legacy of beer brewing that is nearly two-centuries-old. Spanning the generations beginning prior to statehood there have been many noteworthy challenges and accomplishments. Below are only 15 of those significant events in Wisconsin’s brewing history.

1830’s Germany immigrants import the craft, and a thirst, to the territory. Wisconsin presents great promise with a fresh crop of trees for coopering barrels, ice and caves for lagering, and master-brewers taking residence.

1840’s First breweries open in Milwaukee and Mineral Point. Statehood, enacted May 29, 1848, attracts a larger populous.

1861-65 Nearly 200 breweries thrive throughout the State. Farmers grow bumper hop crop, reap bountiful rewards. Madison’s Camp Randall, eventual home to the Wisconsin Badgers’ football team, is occupied by Union soldiers and Confederate POW’s.

1867 Hop market collapses; rural communities are devastated. Beer prices soar.

1871 Great Fire incinerates Chicago’s breweries. Schlitz comes to the rescue and becomes the ‘beer that made Milwaukee famous’.

1890’s Nearly every Wisconsin community has at least one working brewery; Madison hosts 5. Brewers view lager as ‘Agent of Temperance’. Teetotalers put the evil-brew in their sights. Pabst produces championship beer for the Columbian Exposition and names it for the Blue Ribbon it earned.

1920 Prohibition drives alcohol underground. Attempting to survive, breweries adapt operations to malt syrup, soft drink, cheese and vinegar production.

1933 Sanity returns; Prohibition ends. Cross Plains celebrates the resumption of the flow of Wisconsin brew with Beer Parade, still celebrated to this day. Most Wisconsin breweries have closed.

1947 Miller Beer goes national, slaking thirst of WWII vets. Advances in refrigeration and shipping make it all possible.

1980 Consolidation and contraction reduce Wisconsin breweries to 7.

1986 Wisconsin raises legal drinking age to 21; fake ID sales soar in Wisconsin and northern Illinois.

1990’s Brewpub phenomenon explodes nationally, readapting underused milk- and cheese-production equipment; 4 brewpubs co-exist in the Madison area, focusing on quality.

2001 Y2K bug and 9/11 attacks donot target Wisconsin brewpubs. Beer supply remains safe.

2005 Corporate brewers and distributors collude, and fail, to enact legislation aimed to restrict brewpubs in Wisconsin.

2007 and on The Madison-area and Dane County alone host no less than 9 breweries and fight Tied-House Laws for the right to proliferate.

2009 Sixteen breweries thrive within 60 miles of Madison.

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15 Ways to Avoid the 3 Red Rings of Death for the Xbox 360

Gamers play games, gamers love games, gamers love playing games, gamers love to buy game system to play games, gamers HATE aforementioned game system breaking down which prevents us to play our games.

Microsoft royally screwed up big time. They rushed the system to the market with inadequate quality controls because they wanted to have a one-year head start on Sony’s Playstation 3. They repeatedly stated their desire for the extra time, over and over again, as if it’s some sort of acceptable excuse for the poor quality of the system.

That is one of the lamest alibis I have ever heard in my not-so-long life.

When the system launched there were immediate shortages, something that can also be blamed on the “rush” if you will, thus a lot of people couldn’t purchase the console if they wanted it. Then, a few months later, scattered reports popped up everywhere that the system was faulty and at a high chance of breaking down.

This scared off a lot of would be buyers who then decided to wait for the Playstation 3, with me being one of them. Of course, once the PS3 released with its disappointing launch games, exorbitant price, lack of support for VGA monitors and old HDTV sets, I decided to wait.

I finally caved in and purchased a 360 when Mass Effect was released. I simply had to play that game and I basically said: “screw it” to the hardware problems.

I should have been a little more clear headed because I ended up buying a launch style system with the 90 nanometer CPU and no extra heatsink, two months later hello RROD!

I sent it off to Microsoft and got my system back two weeks later. It ran, but I decided to sell it off anyway, and purchase a system with the “Falcon” chipset which comes with the 65 nanometer CPU and extra heatsinks. I also decided to purchase the Arcade model because it was the cheapest and I didn’t need the TV shows or other content, I only wanted to play the games.

Now in order to keep it running I have devised a whole system to make sure it keeps running. It’s maddening, but my system has been chugging along for more than a year now, and if you want to buy the console or want to keep your current one running, then here’s my advice.

1. Make sure the system has a Falcon chipset. Check the back of the power brick, and if it says 175w, then you have a Falcon with a smaller and cooler Xenon CPU and extra heatsinks to dissipate heat. If however, you own an earlier model, then I suggest you do what I did, and get rid of it.

2. Don’t buy a system with a hard drive, I know it sounds crazy, but in my experience, a hard drive completely blocks the air vents on the top and increases heat. The Arcade option is your best bet and since the price drop, it costs a cool $199 in the US of A, some fifty dollars cheaper than the Wii.

3. Don’t buy a used system, especially not from eBay.

4. Keep your system out in the open. Don’t even think of thrusting it in the back of your entertainment center.

5. Keep your system horizontal. Yeah, yeah it looks cooler standing, but doing so blocks the bottom vents.

6. Make absolutely sure that no cables block the vents in the back of your system.

7. Do not keep the console near any other electronic device or household items that cause heat.

8. Run your 360 in an air-conditioned room. If possible, park your system right in front of the AC.

9. Get a stand fan and point it towards the console, especially if you can’t afford the AC utility bill and make sure that the power brick is cooled too.

10. Keep your system on a hard surface.

11. Don’t open your system yourself or you will void the warranty.

12. Don’t mod your system or install mod-chips. There are no useful homebrew applications out right now and honest and law abiding citizens such as yourself would never pirate games right? Right?!

13. Don’t buy any third-party intercoolers for the 360, they do a terrible job and end up hurtling your console to its death. If you, however, think that intercoolers are a good idea, then get the “Nyko Intercooler EX”. Many users swear by this product and gaming site IGN vouches for it (IGN’s review is in the sources) I, however, recommend against it.

14. Once every week (Yes! Once every week) disconnect all cables from your console and your power brick and remove all the dust. Don’t forget to clean underneath the console and the power brick.

15. Every couple of hours save your game and shutdown your system completely for fifteen minutes for it to cool down. Unacceptable? Well, think about how you would also avoid eyestrain.

If you follow these instructions, then you will definitely extend the life of your console.

May your journey through Xbox 360 gaming be RROD free.

Tags:15 Ways to Avoid the 3 Red Rings of Death for the Xbox 360

15 Tips for Healthy and Better Looking Nails

Do you want to improve the look of your nails and make them look healthy? Here are some tips to help.

1. Wear Gloves when cleaning – Helps avoid all of those harmful chemicals.

2. Don’t bite your nails -Biting your nails can actually harm the nail and tear it apart.

3. Hydrate your nails -Apply moisturizer to your nails and cuticles daily for best results.

4. File your nails correctly – When you file your nails make sure you go in one direction and not in a back and for the motion.

5. Buff your nails -Buffing your nails will increase the blood supply to the nail which will make it grow faster.

6. Polish your nails (avoid acetone and formaldehyde) -Polish your nails to protect them. Try to avoid acetone and formaldehyde as these can have a negative effect on your nails.

7. Add milk and eggs to your diet -Foods rich in zinc will help the look of your nails.

8. Take Vitamin B biotin – These vitamins will strengthen your nails.

9. Dry your hands -Take off as much moisture from your hands to help avoid fungi growth.

10. Push your cuticles back properly -Go in at 45 degrees and don’t push back too much as this can harm the nail.

11. Trim your toenails straight across – Trimming your toe nails straight across will help avoid ingrown toenails.

12. Wear 100% cotton socks -To help absorb any moisture on the feet.

13. Air out shoes -Air out your shoes so that you get the moisture out, which leads to fungi growth. You can also rotate your shoes to give them more time to air out.

14. Ask the Doctor – Get a check up regularly to make sure you maintaining healthy nail growth.

15. Don’t dig out ingrown toenails – This can cause and infection.

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15 Sexiest Foreign Actresses and Their Sexiest Movies

The sexiest foreign actresses on this list have definitely made a splash here in the states, but some of their sexiest movies might not be very familar to Americans. Violante Placido, for example, is an Italian actress who will likely make quite an impression on American moviegoers in ‘The American’, as she strips down for nude scenes with costar George Clooney, but I doubt many red-blooded American males saw her do the same in 2002’s ‘L’anima gemella’. So in honor of the likelihood that Violante Placido and her body of work are about to become a little more well-known in America, here’s a list of fifteen more of the sexiest foreign actresses and their sexiest movies:

Thandie Newton – This British-born beauty is one of the sexiest foreign actresses here whose body of work is more easily admired by American audiences (because they don’t have to read subtitles!). The ‘ER’ star also appeared as the female lead in ‘Mission: Impossible II’ and gained critical claim for her role in 2004’s ‘Crash’, however, when it comes to her sexiest movies, she’ll really seize your heart in Bernardo Bertolucci’s ‘Besieged’ (if the story about a man’s obsession with her character doesn’t move you, Thandie Newton’s nude scenes probbaly will).

Eva Green – And here’s another of the sexiest foreign actresses on this list that Bernardo Bertolucci convinced to do nude scenes. However, this French femme fatale gained popularity in the U.S. by keeping her clothes on as Bond girl Vesper Lynde in ‘Casino Royale’. But Bertolucci’s ‘The Dreamers’ is one of those movies where you’ll find some of the sexiest scenes you’ll ever see, including Eva Green imitating the Venus de Milo statute. Just be forewarned: there are also a few disturbing scenes and some very controversial subject matter that sometimes overshadows this dream girl.

Marion Cotillard – She’s another of the sexiest foreign actresses here hailing from France, and another that can be considered a real dream girl after her role in mind movie ‘Inception’. Marion Cotillard first captured America’s attention by snagging an Academy Award for her role in 2007’s ‘La vie en rose’ for her portrayal of singer Edith Piaf, later starring alongside Johnny Depp in ‘Public Enemies’. But when it comes to this talented performer’s sexiest movies, her nude scenes in 2001’s ‘Pretty Things’ (where she plays twins) are pretty memorable.

Audrey Tautou – And here’s the last of the sexiest foreign actresses on this list from France. She can be seen with the actress above in ‘A Very Long Engagement’ and also starred in a film similarly titled to her sexiest flick, ‘Dirty Pretty Things’. However, the adorable Audrey Tautou’s sexiest movie might surprise you. We fell in love with her as the mischievous do-gooder in ‘Amelie’, but before she was too loveable to do anything lewd, she starred in the raunchy movie ‘Le libertin’, in which she does nude scenes with another actress in a bath full of milk (it does a body good, right?).

Salma Hayek – She’s one of the sexiest foreign actresses from south of the border, becoming a Spanish soap star before heading to L.A. in search of movie roles. Salma Hayek starred in some of the sexiest nude scenes you’ll ever see involving a spur in ‘Desperado’, but you’ve also got to love her early role as a stripper named Satanico Pandemonium in ‘From Dusk Til Dawn’. The stunning star eventually proved that she was more than just a pretty face and killer curves by earning an Oscar nomination for her role as the titular artist in ‘Frida’, but some fans might appreciate the movie more for its artistic nude scenes.

Penelope Cruz – One of Salma’s best Hollywood buds hails from Spain, and, like her friend, this sexiest of foreign actresses has had no problem with doing nude scenes throughout her illustrious career. For Americans into foreign movies, Penelope Cruz probably first landed on their radar as a nun in one hell of a predicament in ‘All About My Mother’, with the rest of America taking notice of her in movies like ‘Blow’ and ‘Vanilla Sky’. But when it comes to her sexiest movies, her nude scenes with hubby-to-be Javier Bardem in ‘Jamon, jamon’ are definitely some of the most explicit from an Oscar-winning actress you’ll ever see (she won her Academy Award for her passionate performance in ‘Vicky Cristina Barcelona’, if you even care at this point).

Monica Bellucci – Sure this Italian actress was sexy in ‘The Matrix’, and she might have got a lot of attention for taking part in ‘The Passion of the Christ’, but before being involved in that controversy, Monica Bellucci was causing others with nude scenes in very heavy movies ‘Irreversible’ and ‘Malena’. However, if you want to see one of her sexiest movies that’s a little more light-hearted, check her out in ‘L’ultimo capodanno’ (if you can find it: it’s a rather obscure romp).

Franka Potente – This German actress first became well-known in America for her role in a German film, thanks to her bright-red ‘do and nonstop sprinting in ‘Run Lola Run’. Franka Potente would later star alongside another of the sexiest foreign actresses on this list, Penelope Cruz, in ‘Blow’, keeping her name well-known in America through the series of Bourne movies. However, some of her sexiest movies were made in her homeland, including a 1995 coming-of-age comedy with some pretty steamy nude scenes, ‘Nach Funf im Urwald’ (good luck asking your local video store guy if that one’s in stock).

Gemma Arterton – And now it’s time for a few more of the sexiest foreign actresses for Americans that prefer their movies subtitle-free. This English actress has become extremely successful in the U.S., starring as Bond girl Strawberry Fields in ‘Quantum of Solace’ and playing a princess in ‘Prince of Persia: The Sands of Time’, but it’s a movie inbetween these two that features her nude scenes, 2009 thriller ‘The Disappearance of Alice Creed’. The film itself is definitely not one of the sexiest movies you’ll ever see, but I don’t think anyone will forget Gemma Arterton’s performance in it.

Kate Winslet – Where do I start with the world’s favorite English actress? Beginning with ‘Titanic’, this beauty with a classically curvy body has become a legend for starring in artistic nude scenes. Besides her most well-known appearance in one of the sexiest movies you’ll ever see starring about a sinking ship, she’s also had memorable nude scenes in ‘Holy Smoke!’ and ‘The Reader’ (just to name a few; the question when it comes to Kate Winslet isn’t what movies she’s done nude scenes in, but what movies she hasn’t had them in).

Kate Beckinsale – As another great Kate becoming popular in the states, this butt-kicking babe made a name for herself by donning skin-tight leather and starring in a different series of movies involving werewolves and vampires. But before she was an action star, this Brit beauty filmed nude scenes in the appropriately-titled ‘Uncovered’ (which is actually a pretty interesting movie beyond Kate Beckinsale’s granny panties).

Emily Blunt – This is one of the foreign actresses on this list well on her way to becoming a big star in the U.S.A., with her success really starting after her role as Queen Victoria in ‘The Young Victoria’. Since then she’s been cast in the remake of ‘The Wolfman’ and a promising-sounding upcoming movie called ‘The Adjustment Bureau’, but before her success staying dressed, Emily Blunt did a few movies with nude scenes, including ‘My Summer of Love’, where the lovely lady soaks up the sun while showing plenty of skin.

Aishwarya Rai – And I think it’s important to end this list with a few of the sexiest foreign actresses who aren’t known for doing nude scenes, because you don’t have to strip in order to be considered sexy. This breathtaking Bollywood beauty became a star in the U.S. after her role in ‘Bride & Prejudice’, but she really heats up the silver screen in ‘The Mistress of Spices’ as seductive spice-selling sorceress with mystical abilities. It might not be one of the sexiest movies on this list, but I’m sure you’ll enjoy Aishwarya Rai in this tempting and tasty treat for a bit of a tease.

Famke Janssen – This hottie was born in Holland, but would move to Hollywood and become a star as another Bond girl in ‘GoldenEye’ (Xenia Onatopp). Famke Janssen continued to become popular with fanboys by playing Jean Grey in the X-Men movies, but her sexiest movies don’t involve her playing a mutant superhero; while she has no nude scenes in ‘Love & Sex’, I’m sure you can tell by the title that she’s still worth seeing in it.

Ziyi Zhang – This adorable Chinese actress took part in some amazing action sequences in movies like ‘Crouching Tiger, Hidden Dragon’ and ‘Hero’, proving that the sex appeal of women, no matter how modestly dressed, can really shine through when they’re exhibiting great strength. A few of other Ziyi Zhang’s other well-known movies include ‘Memoirs of a Giesha’ and ‘Rush Hour 2’ (proof that she’s worth watching in anything).

So if you’re looking for the sexiest movies starring some of the sexiest foreign actresses, take a trip around the world with this diverse group of lust-inspiring ladies; they might leave you questioning your national pride and titillate your treasonous side.

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15 Ways to Keep Cool During the Summer

We’ve been having a bit of a heat wave here this week, with temperatures in the nineties and way too much humidity. Our thermostat is currently set to 78; this feels really nice when coming in from outside, but too warm when we’re trying to sleep. Here are some ways to stay cool without fiddling with the thermostat:

Be Prepared:

  1. Close the curtains to keep sunlight (and heat) out.
  2. Keep a bottle of lotion in the refrigerator. Apply liberally.
  3. Fill a spray bottle with water and keep it in the refrigerator. Give your face a spritz every so often.
  4. Wear loose-fitting clothing in breathable fabrics (like cotton).
  5. Stick your pillow in the freezer for half an hour before bed. (I haven’t tried this; my pillow would probably end up smelling like chicken and ground beef.)

Cool The House (Or Leave It!):

  1. Turn on some fans.
  2. Try not to use the oven, stove, or clothes dryer.
  3. Keep the lights off as much as possible.
  4. Have a water fight (outside, of course!). Forget little water pistols; grab the garden hose!
  5. Hang out somewhere that uses air conditioning liberally, like the mall or library. Or the frozen section of the grocery store.

Cool Yourself:

  1. Take a COLD shower.
  2. Drink a glass of ice water.
  3. Eat a popsicle, or some ice cream.
  4. Soak a bandana in cold water and tie it around your neck.
  5. Try using a lotion or body wash containing mint, which has a cooling effect.

Tags:15 Ways to Keep Cool During the Summer

15 Tips for Protecting Your Identity

At some point, we’ve all wished we could change places with someone else, preferably someone rich and famous. Guess what? There are plenty of people who’d love to be plain-old you, and they’ll go to great lengths to get their hands on your identity.

More than half a million people find themselves victims of identity theft each year. If you’re an ID thief’s mark, you’ll likely face years of lost money and added frustration as you work to clean up the mess.

The best protection is prevention. Here are some tips to safeguard your good name:

1. Be watchful of shoulder-surfers. At ATMs and phone booths, thieves will stand close enough to see PIN numbers punched in by users.

2. Mind those credit card receipts, especially since only a few credit card receipts have stopped listing full account numbers and expiration dates. Put the charge slip copies in a safe spot until your credit card bills arrive.

3. Buy a shredder and use it. Shred everything, including credit card receipts (after you’ve reconciled your bill), old bank statements, medical statements, everyday bills, and pre-approved credit card offers. Any document that has personal financial information on it can give an identity thief a foothold into your life.

4. Write clearly on all credit applications. Consistently and completely fill in all credit and loan applications using your full name, first, middle and last. Every bill that comes to your house should be addressed exactly the same.

5. Monitor your credit accounts carefully, so you’ll know if a bill’s missing or unauthorized purchases have been made. Close out unused credit cards. Cutting them up is not enough.

6. Limit the number of credit cards you carry. The fewer cards you have, the easier it is to track them.

7. Get a credit report at least once a year and clean up any errors. Look for personal information and credit accounts that are not yours. Credit bureaus make mistakes.

8. Never leave paid bills in your mailbox for the mail carrier to pick up. Drop them off at a post office box.

9. If you’re moving, contact all your creditors and update them of your address changes immediately. You don’t want credit information and new credit cards being delivered to the wrong address. Likewise, if your credit card expires and you don’t receive a new one, call your creditor immediately.

10. Protect your Social Security number. Only give your Social Security number when absolutely necessary. Avoid using it as your account number whenever possible. If merchants demand it, ask for an alternate number and take your business elsewhere if they insist on writing it on your check. Likewise, don’t print it on your checks.

11. Never carry your Social Security number and driver license together in your wallet.

12. Don’t provide your Social Security number, bank account number or credit card number to anyone who contacts you through telephone solicitation.

13. If you’re shopping with an online merchant for the first time, look for the Trust-e symbol or a Better Business Bureau online seal. These indicate the seller has been independently audited and deemed trustworthy.

14. Make sure any online credit card charges are handled through a secure site or in an encrypted mode. You’ll know you’re on a secure site if the Web page on which you conduct your transaction begins with https instead of the usual http.

15. Only shop on Web sites that offer a privacy policy. Know how your personal information will be handled. Print out privacy policies, warranties, price guarantees and other important information.

Tags:15 Tips for Protecting Your Identity

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